You may wish to focus on toning/conditioning specific areas of your body, increase your functional strength and core stability, build fitness or endurance levels or simply become a little more mobile and active.
Strength & Conditioning
Improve your baseline strength to achieve better muscle tone, increased joint stability and improved posture reducing the risk of injury. Leads to increased performance in your chosen sport/activity.
Learn techniques to improve your range of movement, reduce risk of injury and help improve performance in your chosen sport.
Build your core and abdominal muscles strength and tone, improve muscle tone in areas you may not ordinarily focus on in your regular exercise, improve posture and help to reduce the risk of injury.
Improve overall fitness, mood, appearance and wellbeing
Goal specific training for improved athletic performance or focused training in advance of a specific event.
LIFESTYLE & WELLNESS
HEAR FROM OUR CLIENTS
As a masters runner, Brian has saved my bacon a lot. His knowledge, advice and help is fantastic. One personal example shows this perfectly: 2 weeks before the national championships, I felt like I’d been sniper shot in my hamstring. I went to Brian straight away and to cut a long story short, I got to race the National's with a perfect hamstring. If you want the best care to get back to what you do, go to Brian.NiallCurrent Leinster 045 indoor/outdoor 800m champion
Top quality therapist! Not just the treatment side but goes into great detail about how your everyday routine could be part of the problem which leads to injuries. I've been to lot of physios over the years & got the feeling they just want to get you back to get more money from you. The complete opposite can be said about Brian. He really has the client’s wellbeing as his main priority. To finish, he will also email training/recovery plan for clients to do at home.Simonseasoned marathon runner & sometimes triathlete. Rush Co. Dublin
Absolute top class!
I have attended Brian Mullen Physical Sports Therapy for around 5 years now. Brian is an excellent physical therapist and has kept me going down the years with top of the line treatment but also great advice explained in a straightforward easy to understand, professional and extremely pleasant manner. Brian tells it how it is. Massive value for money. I wouldn’t be coaching still without his skill, strength of character and plain common sense. I would recommend Brian Mullen Sports Therapy without any hesitation.Gary Taylor
I attended Brian with my 14 year old daughter who was suffering from ongoing knee pain. She received valuable long term advice from Brian in relation to the importance of stretching and rest while participating in sport. What impressed me the most was Brian’s genuine interest and commitment to ensure longer term recovery rather than any short term stop gaps.Deirdre C
In 2017 while playing in the FAI Cup, I severely ruptured my knee tearing every ligament bar one. After having full knee reconstruction, I was recommended to go to Brian Mullen Sports & Physical Therapist.Ciarán Bizzell
After his assessment, Brian outlined his treatment plan and emphasised the importance of nutrition and sleep to my recovery.
In September 2018, I returned to soccer, playing for Cherry Orchard in the Leinster Senior league. From the moment I stepped into Brian's clinic, I can say that
Brian's professional manner, integrity, work ethic, advice and support has been second to none.
I have now fully returned to sports, playing Senior A championship in Dublin and Leinster Senior league and I continue to attend Brian’s clinic on a regular basis to maintain myself.
I have visited Brian Mullen Sports & Physical Therapy to address muscle injuries and I also attend strength and conditioning classes Brian provides to my running club. Brian is excellent - very knowledgeable, a very good communicator, and very precise in his work processes. The method and reason for any take-away exercises are clearly explained. I have benefitted hugely from both the individual physical therapy sessions and group strength & conditioning classes and would strongly recommend Brian to any person or sporting group looking for a physical therapist.Keith Greene, Rush